The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off

by Mindy Hermann and Barbara J. Rolls

Book Overview

The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0062060643
• ISBN13: 9780062060648
• Release Date: April 2012
• Publisher: William Morrow & Company
• Length: 416 Pages
• Weight: 1.75 lbs.
• Dimensions: 1.1" x 7.4" x 9.1"